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Lifestyle Blog

Does a ski holiday take your fancy?.....

Aspen, in Colorado’s Rocky Mountains, is a ski resort town and year-round destination for outdoor recreation.It is full of life and never ending beauty, so diverse in its nature all year round.A definite top place to visit if you like to ski or board.It's quite known for its  high-end restaurants and boutiques, and landmarks like the [...]

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Want to be inspired to live a healthy positive lifestyle, or just get fit for your next 'Escape to paradise'?....

Check out Sydney Northern Beaches newest outdoor fitness company 'Salt Ash'http://saltashfitness.com/ offer outdoor group training & one on one personal training in the 'Freshwater Beach' area of Sydney. Join a group, tailor your own private group or come on your own for a personalised program.The company specialise in outdoor training using equipment and body weight exercise through a mixture [...]

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​ Coconut ice cream.... What if its not only deliciously scrumptious but also good for you!!!?

Coconut ice creamForget buying those pints of ice cream packed with sugar and other unnecessary ingredients. You can make your own in a matter of minutes in your blender.My recipes have more healthy fat, protein, and antioxidants than most ice creams you can churn out (pun intended), but are so tasty that you wouldn’t believe they’re good for you!Coconut BlissThis [...]

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​ Got the travel bug? Want something different from your average relaxation island getaway? Venezuela

Something different from your average relaxation island getaway? Venezuela is place to travel raw!The City of CaracusMochima National Park  is located in the States of Anzoátegui and Sucre (state), on the northeastern coast of Venezuela. The park covers 94,935 hectares and is made up of an exclusively marine area in its western sector, a coastal [...]

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Yasawa Island, Fiji

This pristine Fijian island has almost as many beaches as guest accommodations, offering the ultimate privacy, luxury service and stunning scenery.With its soft white sandy beaches and crystal clear water, Yasawa Island is the perfect for holiday destination for the ultimate in relaxation and romance or for those who would like to try everything a [...]

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This week’s styling tip I’ve found some chic new hanging pots to bring the outdoors into your ‘Escape to paradise’ home.

Match your plants with the plants on your cushions! ; )With just a little bit of tender love and care, it will be well worth it to have some gorgeous plant life throughout your home, adding some vibrance, colour and living energy in to help you ‘escape to paradise right inside your own home.If you live locally to [...]

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Try this simple little creation of mine. Corn & Zucchini fritters with avocado & smoked salmon

Corn & Zucchini frittersTime: 30 minutes, 6-8 serves- 2 cups wholemeal flour- 2 eggs- 1 shaved zucchini- 3 cobs (cut from cob) or 2 cans of salt free corn kernels- half bunch corianderMix all through and bake for around 20 minutes, flipping at half time.Once golden serve 2-3 fritters with the following:- Smoked salmon- Tomato- [...]

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Guilt free vegan banana cake

Bananas are a great natural sugary treat.Try this guilt free pleasure as you enjoy the sweetness on your taste buds knowing that no animals have been harmed and you’re only getting the ‘right’ kind of natural sugars.Pre-heat oven to 350 degrees. Lightly grease a 9-inch square baking pan. You will use: 2 cups organic wholemeal flour1 1⁄2 [...]

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Looking for your next escape? Formentera, Spain

Formentera, SpainLooking for your next escape?Just a ferry ride from Spain’s famous Island Ibiza, Formentera is the antithesis of a wild week in Ibiza. You'll find a quiet, peaceful little island with natural beauty to spare.Formentera is Ibiza's chilled-out little sister, beloved for its sensational beaches and off-grid hippy vibe. Rent a scooter or bike to take you from [...]

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Escape to the Fijian archipelago; Viti Levu

Viti Levu is the largest island in the nation, home to 70% of the population (about 600,000), and is the hub of the entire Fijian archipelago.Fiji's largest island, home to capital Suva, offers some wonderful beaches. Palm-fringed Natadola Beach, reputed to be one of the best beaches in the world, is a picture perfect crescent of powdery sand leading [...]

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