Summer Mango Salad

Summer Mango Salad

Posted by Theja Dissanayake on

This mango salad recipe is about to become your favourite summer side dish! It's bright and refreshing, made with fresh herbs and a zesty lime dressing.

This mango salad recipe is everything you want in a summer side dish. It has a short list of fresh ingredients, you can toss it together in 20 minutes, and it’s sooo bright and refreshing.

 


Ingredients

  • 3 medium or 2 large ripe mangos, peeled and sliced into strips
  • 1 red bell pepper, stemmed, seeded, and sliced into thin strips
  • ¼ medium red onion, very thinly sliced
  • 1 jalapeño pepper, thinly sliced
  • 2 cups mixed fresh basil and mint leaves, reserve some for garnish
  • ½ cup chopped, toasted peanuts, reserve some for garnish

Dressing

  • 2 tablespoons fresh lime juice
  • 1 tablespoon avocado oil 
  • 1 tablespoon tamari
  • ½ teaspoon honey or agave nectar
  • ¼ teaspoon grated fresh ginger
  • ¼ teaspoon sea salt

Instructions

  • In a large bowl, toss together the mango, red pepper, onion, and jalapeño.
  • Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, tamari, honey, ginger, and salt.
  • Pour the dressing over the mango salad and toss. Add the herbs and peanuts and toss again. Season to taste, garnish with the reserved herbs and peanuts, and serve immediately.

 

 

Source: https://www.loveandlemons.com/mango-salad/

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