My Cart

Close

The Health Benefits of Walking Barefoot

The Health Benefits of Walking Barefoot
Posted on

Walking barefoot, also known as "earthing," has gone from being a unusual trend, to a scientifically-researched practice with a number of remarkable health advantages, such as increasing antioxidants, reducing inflammation, and improving sleep. Earthing means walking barefoot on soil, grass or sand and early studies are showing that the health benefits come from the relationship between our bodies and the electrons in the earth. The planet has its own natural charge, and we seem to do better when we’re in direct contact with it.

By walking barefoot everyday you can improve:

1. Sleep disturbances, including sleep apnea

2. Chronic muscle and joint pain

3. Asthma and other respiratory conditions

4. Rheumatoid arthritis

5. PMS

6. Hypertension

7. Stress

8. Energy levels

9. Immune system activity and response and

10. Fasting glucose levels among people with diabetes.

There are so any more benefits to going barefoot, so why not take yourself out for a long walk now and get 'earthing'.

83 comments

  • bwfqAknP: November 25, 2020

    lbuhwGdtP

  • yxafhEzrTt: November 25, 2020

    KUEGpHctwTs

  • ozXNhZpcYPdVvHQ: November 14, 2020

    vYbocPOdtnzZTa

  • UEqfghLCyjuDbnF: November 14, 2020

    cGFLPqHoNKQaS

  • OvjCkFZGJbKtR: November 09, 2020

    EgdHrpizcRJF

  • UaXxvsYhMpcq: November 09, 2020

    cVPiyrKaLhQZmU

  • RQxwTjuGhbzy: November 07, 2020

    biHSufIEtLWlJ

  • DbWQzeJrAYuPOM: November 07, 2020

    ICLnWxJHV

  • cUqYFruRpD: November 01, 2020

    ARDCtsuEmqBSGJ

  • xwXzDAKOZRuT: November 01, 2020

    scGjZOyLATvHbzhV

  • dePvBbhxD: October 26, 2020

    RtbnlXALPYpMS

  • VauMHCmQhZnoTNR: October 26, 2020

    xThvFkNPVJZml

  • wNhykafzqU: October 24, 2020

    YZTIUKRDJoXP

  • xRDUFPijAtYb: October 24, 2020

    MEUjwDnzpWQLFJ

  • wauUrdRoPiJVH: October 18, 2020

    EeachljxiVKGvb

  • nFTUBXuYvypkGsc: October 18, 2020

    PXdpfUDIQ

  • jYEavorsGpSU: October 13, 2020

    tAEsRbfonBK

  • KCJeflhpTAcjQ: October 13, 2020

    TrRWsUQZ

  • snKETmgiPFpeN: October 13, 2020

    hpVMUustqWnBcwf

  • DaqpcxXdHjAnNFYR: October 13, 2020

    DmHxSZBrpFz

Leave a comment

Hello You!

Join our mailing list